What helps / Not proven or did not work

MDMA, ketamine and psychedelics

Researchers have tested MDMA-assisted therapy and ketamine for social anxiety in very small trials. None is approved for it. No psilocybin trial for social anxiety is registered.

Early evidence

The two published MDMA trials had 12 and 20 people. The larger one compared MDMA with a waiting list, and everyone knew which group they were in. The only ketamine trial had 18 people, and almost all could tell when they got the drug. How we rate evidence

At a glance

Compared with waiting
In a 2026 trial of 20 adults, social anxiety fell much more with MDMA-assisted therapy than on a waiting list.
Compared with other treatments
Better than placebo in one MDMA pilot with 12 autistic adults. In one ketamine trial of 18 people, doctors rated improvement but people's own ratings did not change.
Does it last
In the MDMA pilot, gains held at 6 months.
What it takes
Not available as a treatment for social anxiety. MDMA and psilocybin are illegal in most countries outside research.

What it is

Several drugs are being studied as helpers for therapy, not as daily pills:

None of these is approved as a treatment for social anxiety. In 2024 the US Food and Drug Administration also turned down MDMA-assisted therapy for PTSD, asking for another large trial.

Why people are interested

Social anxiety often feels like a wall between you and other people. Stories of people feeling open and connected on MDMA make sense in that light. On Reddit, questions about MDMA and psilocybin trials for social anxiety come up often. The interest is real. The evidence is very thin.

What the trials found

Why these trials are hard to trust yet

Risks

If you take a prescribed medicine, talk to your doctor before trying anything new. Some antidepressants interact dangerously with MDMA. If you feel low or unsafe, see crisis lines.

How to take part in research

The safest way to try an experimental treatment is inside a trial. Search ClinicalTrials.gov for “social anxiety” and filter for studies that are recruiting. A trial team will check whether it is safe for you.

What helps now

Cognitive therapy for social anxiety and SSRIs have many trials behind them. See trials waiting for results for the studies we are watching.

Myths and facts

Myth:MDMA cures social anxiety.

Fact:The two published trials had 12 and 20 people. The bigger one compared MDMA with a waiting list, not with a placebo. These are early results, not proof.

Myth:Psychedelics are being trialled for social anxiety.

Fact:No psilocybin trial for social anxiety was registered on ClinicalTrials.gov in November 2026.

Sources

  1. Danforth AL, Grob CS, Struble C, et al. (2018). Reduction in social anxiety after MDMA-assisted psychotherapy with autistic adults: a randomized, double-blind, placebo-controlled pilot study.Psychopharmacology.
  2. Luoma JB (Portland Psychotherapy) (2025). Social Anxiety MDMA-Assisted Therapy Investigation (SAMATI) (NCT05138068).ClinicalTrials.gov.
  3. Luoma JB, Lear MK, Pilecki B, LeJeune J, Yi R, et al. (2026). MDMA-assisted therapy for social anxiety disorder: A randomized, open-label, wait-list controlled trial.Journal of Affective Disorders.
  4. Taylor JH, Landeros-Weisenberger A, Coughlin C, et al. (2018). Ketamine for Social Anxiety Disorder: A Randomized, Placebo-Controlled Crossover Trial.Neuropsychopharmacology.
  5. ClinicalTrials.gov API query by researcher (2026). Interventional studies with condition 'social anxiety disorder': counts by status and results.ClinicalTrials.gov API v2.
  6. Psychiatric Times: FDA issues complete response letter to Lykos for MDMA-assisted therapy (9 August 2024)