- What we don't know
We know a lot about treating social anxiety, but big gaps remain: the years before help, home tech, chatbots, VR, older adults, autistic people and poorer countries.
- Trials waiting for results
Many social anxiety trials have finished but not shared their results. Here are the ones we are watching, with registry numbers and dates, checked November 2026.
- What Reddit tells us
Researchers have studied hundreds of thousands of posts on r/socialanxiety. Here is what they found about symptoms, daily life, getting help and online support.
- How we rate evidence
The six ratings, from Strong evidence to Tested, did not help, and what each one means.
- All studies
Every study and source this site cites, with what it found.
- Myths and facts
Common beliefs about social anxiety, checked against research.