What helps / Not proven or did not work

D-cycloserine with exposure therapy

D-cycloserine is an old antibiotic that researchers hoped would help the brain learn faster during exposure therapy. In the largest trial for social anxiety, people got better a bit sooner, but not more by the end.

Tested, did not help

In the largest trial for social anxiety, 169 people, it did not change how many people responded or recovered by the end of therapy. Across 21 trials in anxiety problems the boost was small, and smaller still at follow-up. How we rate evidence

At a glance

Compared with other treatments
Against a placebo pill, both with group CBT: no clear difference in how many people responded (79% vs 73%) or recovered (35% vs 24%, a gap that could be chance).
What it takes
Only used in research. A pill taken shortly before some therapy sessions.

What it is

D-cycloserine (DCS) is an old antibiotic, used for tuberculosis. In animal studies, low doses helped the brain learn that something once feared is now safe. Researchers hoped it could do the same in people.

The plan was never to use it on its own. You would take a single low dose an hour before an exposure session (facing a feared situation on purpose, in small steps). The pill was meant to make the lesson of that session stick better.

Why people were excited

Exposure therapy works, but it takes time and effort, and some people drop out. A pill that made each session count for more would mean shorter therapy and better results. Early small trials in social anxiety looked promising, and the idea got a lot of attention.

What the evidence shows

What the trials have not answered

Why it may have faded

An analysis of the same trial found that DCS seemed to help only after sessions that went well, when fear was low by the end. After sessions where fear stayed high, people on DCS did slightly worse at the next session. These are possible reasons for the fading, not proven ones.

What this means for you

DCS is not a treatment you can ask for. It is not used for social anxiety outside research.

The useful lesson is about exposure itself. The group CBT that both groups received in the largest trial helped a large share of people. Most of the change came from the therapy, not the pill.

Why this story is worth knowing

DCS is a good example of how science corrects itself. Early small trials looked exciting. The largest trial found no difference in the end result, and pooled data showed only a small effect. The same pattern has happened with attention training, oxytocin and, so far, the nasal spray fasedienol. When you read about a new pill that “boosts therapy”, remember this story and look for the large trials.

Side effects

DCS is a prescription antibiotic. At the higher daily doses used for tuberculosis, it can affect mood and the nervous system. It should never be taken without a doctor.

Myths and facts

Myth:There is a pill that makes exposure therapy work faster and better.

Fact:D-cycloserine was the best candidate. In the largest social anxiety trial it helped people improve a little sooner, but the end results were about the same as with a placebo.

Sources

  1. Hofmann SG, Smits JA, Rosenfield D, Simon N, Otto MW, et al. (2013). D-Cycloserine as an augmentation strategy with cognitive-behavioral therapy for social anxiety disorder.American Journal of Psychiatry.
  2. Mataix-Cols D, Fernandez de la Cruz L, Monzani B, et al. (2017). D-Cycloserine Augmentation of Exposure-Based Cognitive Behavior Therapy for Anxiety, Obsessive-Compulsive, and Posttraumatic Stress Disorders: A Systematic Review and Meta-analysis of Individual Participant Data.JAMA Psychiatry.
  3. Smits JA, Rosenfield D, Otto MW, Marques L, Davis ML, Meuret AE, Simon NM, Pollack MH, Hofmann SG (2013). D-cycloserine enhancement of exposure therapy for social anxiety disorder depends on the success of exposure sessions.Journal of Psychiatric Research 47(10):1455-61.